Reflect on a time when you felt nervous while speaking in public. How did your body language reflect your nervousness, and how might the tips from the video help you improve your body language in future presentations?
Answers will vary.
You might have noticed that your body language exhibited signs such as crossed arms, closed fists, or frequent shifting. These gestures often indicate discomfort and anxiety.
Techniques such as keeping your body open, showing the inside of your palms, and maintaining a comfortable distance from the podium, can help you present a more confident and approachable demeanor. By consciously practicing these tactics, you can improve how you connect with your audience and convey your message more effectively.