{"id":1273,"date":"2023-03-31T17:38:17","date_gmt":"2023-03-31T17:38:17","guid":{"rendered":"https:\/\/content.one.lumenlearning.com\/introductiontopsychology\/chapter\/15-2-fresh-take\/"},"modified":"2026-01-20T18:00:28","modified_gmt":"2026-01-20T18:00:28","slug":"15-2-fresh-take","status":"publish","type":"chapter","link":"https:\/\/content.one.lumenlearning.com\/introductiontopsychology\/chapter\/15-2-fresh-take\/","title":{"raw":"Cognitive and Behavioral Therapies: Fresh Take","rendered":"Cognitive and Behavioral Therapies: Fresh Take"},"content":{"raw":"<section class=\"textbox learningGoals\">\r\n<ul>\r\n\t<li>Describe psychoanalysis as a treatment approach<\/li>\r\n\t<li>Describe cognitive and cognitive-behavioral therapy as treatment methods<\/li>\r\n\t<li>Explain the basic process and uses of behavior therapy<\/li>\r\n\t<li>Describe systematic desensitization<\/li>\r\n<\/ul>\r\n<\/section>\r\n<h2>Psychoanalysis<\/h2>\r\n<section class=\"textbox watchIt\">Watch this video for a brief overview of what psychoanalysis is:<iframe src=\"\/\/plugin.3playmedia.com\/show?mf=10521088&amp;p3sdk_version=1.10.1&amp;p=20361&amp;pt=375&amp;video_id=hg3l3Z2DBZk&amp;video_target=tpm-plugin-ag8rarzc-hg3l3Z2DBZk\" width=\"800px\" height=\"450px\" frameborder=\"0\" marginwidth=\"0px\" marginheight=\"0px\"><\/iframe><br \/>\r\nYou can view the\u00a0<a href=\"https:\/\/course-building.s3.us-west-2.amazonaws.com\/Intro+Psych\/Psychoanalysis+Unlocks+the+past%2C+Informs+the+Present%2C+Expands+the+Future.txt\" target=\"_blank\" rel=\"noopener\">transcript for \u201cPsychoanalysis: Unlocks the past, Informs the Present, Expands the Future\u201d here (opens in new window).<\/a><\/section>\r\n<h2>Cognitive Behavioral Therapy (CBT)<\/h2>\r\n<section class=\"textbox watchIt\">Watch this video clip for an overview of CBT:<br \/>\r\n<iframe src=\"https:\/\/www.youtube.com\/embed\/9c_Bv_FBE-c?rel=0\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><br \/>\r\nYou can <a href=\"https:\/\/oerfiles.s3-us-west-2.amazonaws.com\/Psychology\/Transcriptions\/WhatIsCBTMakingSenseofCognitiveBehaviouralTherapy.txt\" target=\"_blank\" rel=\"noopener\">view the transcript for \"What is CBT? | Making Sense of Cognitive Behavioural Therapy\" here (opens in new window)<\/a>.<\/section>\r\n<h2>Behavior Therapy<\/h2>\r\n<section class=\"textbox watchIt\">Watch this video to understand how behavior therapy works, what its effective in treating, and the concepts of systematic desensitization and aversive conditioning.<iframe src=\"\/\/plugin.3playmedia.com\/show?mf=10521089&amp;p3sdk_version=1.10.1&amp;p=20361&amp;pt=375&amp;video_id=RhU59QjuVqI&amp;video_target=tpm-plugin-lzcsa3jr-RhU59QjuVqI\" width=\"800px\" height=\"450px\" frameborder=\"0\" marginwidth=\"0px\" marginheight=\"0px\"><\/iframe><br \/>\r\nYou can view the\u00a0<a href=\"https:\/\/course-building.s3.us-west-2.amazonaws.com\/Intro+Psych\/Behavior+Therapy+%7C+Psychology.txt\" target=\"_blank\" rel=\"noopener\">transcript for \u201cBehavior Therapy | Psychology\u201d here (opens in new window).<\/a><\/section>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>","rendered":"<section class=\"textbox learningGoals\">\n<ul>\n<li>Describe psychoanalysis as a treatment approach<\/li>\n<li>Describe cognitive and cognitive-behavioral therapy as treatment methods<\/li>\n<li>Explain the basic process and uses of behavior therapy<\/li>\n<li>Describe systematic desensitization<\/li>\n<\/ul>\n<\/section>\n<h2>Psychoanalysis<\/h2>\n<section class=\"textbox watchIt\">Watch this video for a brief overview of what psychoanalysis is:<iframe loading=\"lazy\" src=\"\/\/plugin.3playmedia.com\/show?mf=10521088&amp;p3sdk_version=1.10.1&amp;p=20361&amp;pt=375&amp;video_id=hg3l3Z2DBZk&amp;video_target=tpm-plugin-ag8rarzc-hg3l3Z2DBZk\" width=\"800px\" height=\"450px\" frameborder=\"0\" marginwidth=\"0px\" marginheight=\"0px\"><\/iframe><br \/>\nYou can view the\u00a0<a href=\"https:\/\/course-building.s3.us-west-2.amazonaws.com\/Intro+Psych\/Psychoanalysis+Unlocks+the+past%2C+Informs+the+Present%2C+Expands+the+Future.txt\" target=\"_blank\" rel=\"noopener\">transcript for \u201cPsychoanalysis: Unlocks the past, Informs the Present, Expands the Future\u201d here (opens in new window).<\/a><\/section>\n<h2>Cognitive Behavioral Therapy (CBT)<\/h2>\n<section class=\"textbox watchIt\">Watch this video clip for an overview of CBT:<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/9c_Bv_FBE-c?rel=0\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><br \/>\nYou can <a href=\"https:\/\/oerfiles.s3-us-west-2.amazonaws.com\/Psychology\/Transcriptions\/WhatIsCBTMakingSenseofCognitiveBehaviouralTherapy.txt\" target=\"_blank\" rel=\"noopener\">view the transcript for &#8220;What is CBT? | Making Sense of Cognitive Behavioural Therapy&#8221; here (opens in new window)<\/a>.<\/section>\n<h2>Behavior Therapy<\/h2>\n<section class=\"textbox watchIt\">Watch this video to understand how behavior therapy works, what its effective in treating, and the concepts of systematic desensitization and aversive conditioning.<iframe loading=\"lazy\" src=\"\/\/plugin.3playmedia.com\/show?mf=10521089&amp;p3sdk_version=1.10.1&amp;p=20361&amp;pt=375&amp;video_id=RhU59QjuVqI&amp;video_target=tpm-plugin-lzcsa3jr-RhU59QjuVqI\" width=\"800px\" height=\"450px\" frameborder=\"0\" marginwidth=\"0px\" marginheight=\"0px\"><\/iframe><br \/>\nYou can view the\u00a0<a href=\"https:\/\/course-building.s3.us-west-2.amazonaws.com\/Intro+Psych\/Behavior+Therapy+%7C+Psychology.txt\" target=\"_blank\" rel=\"noopener\">transcript for \u201cBehavior Therapy | Psychology\u201d here (opens in new window).<\/a><\/section>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":20,"menu_order":14,"template":"","meta":{"_candela_citation":"[{\"type\":\"copyrighted_video\",\"description\":\"Psychoanalysis: Unlocks the past, Informs the Present, Expands the Future\",\"author\":\"psychoanalysis_ \",\"organization\":\"\",\"url\":\"https:\/\/youtu.be\/hg3l3Z2DBZk\",\"project\":\"\",\"license\":\"other\",\"license_terms\":\"Standard YouTube License\"},{\"type\":\"copyrighted_video\",\"description\":\"What is CBT? 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