Color Vision
Color adds depth and richness to how we experience the world. But how does the visual system interpret color from light waves?
Normal-sighted individuals have three types of cone cells in the retina, each most sensitive to a different wavelength of light. Together, these cones allow us to perceive millions of color variations.
trichromatic theory of color vision
According to the Young-Helmholtz trichromatic theory of color vision, shown in Figure 1, all colors in the spectrum can be produced by combining red, green, and blue.
Each cone type responds maximally to one of these three wavelengths:
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Short wavelengths (blue)
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Medium wavelengths (green)
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Long wavelengths (red)
When different cones are activated together, the brain blends their input to produce the full range of perceived colors.

A Real-Life Example: Discovering Colorblindness
William, a single father, was preparing for a public event when his 7-year-old daughter told him his clothes didn’t match. Concerned, they sought a second opinion from a nearby convenience store. The store clerk examined William’s attire—a bright green pair of pants, a reddish-orange shirt, and a brown tie—and confirmed, “Your clothes definitely don’t match.”
Prompted by these comments, William consulted friends and coworkers, who diplomatically described his style as “unique.” Realizing something might be off, he visited an eye doctor and discovered he was colorblind, unable to distinguish between certain shades of greens, browns, and reds.

Although William’s condition rarely affects his daily life, his story shows how sensory limitations can go unnoticed until a specific situation reveals them.
Color Vision Deficiencies
Total color blindness—seeing only shades of gray—is extremely rare and results from having only rods (no cones), which causes low visual acuity and poor daylight vision.
The most common color vision deficiency is red–green color blindness, an X-linked inherited trait (Birch, 2012).
- About 8% of European males, 5% of Asian males, and 4% of African males have red–green color deficiency.
- It is less common in Indigenous American, Australian, and Polynesian males (under 2%).
- Only about 0.4% of European females experience this condition, since females would need to inherit the gene from both parents.
Opponent-Process Theory
The trichromatic theory of color vision is not the only theory—another major theory of color vision is known as the opponent-process theory.
opponent-process theory
According to opponent-process theory, color is coded in opponent pairs: black-white, yellow-blue, and green-red. The basic idea is that some cells of the visual system are excited by one of the opponent colors and inhibited by the other. So, a cell that was excited by wavelengths associated with green would be inhibited by wavelengths associated with red, and vice versa.
This pairing mechanism also explains negative afterimages—the lingering visual impression that appears after looking away from a bright or colored image.
If you stare at a red shape for several seconds, your red-sensitive cells become fatigued. When you then look at a white background, the opponent color (green) appears instead. Try it with the flag below!

Integrating the Theories
These two theories aren’t contradictory—they describe different stages of visual processing:
- Trichromatic theory explains color detection at the retina, where cones respond to three wavelengths (red, green, blue).
- Opponent-process theory explains how color signals are interpreted beyond the retina, as information travels through the optic nerve and into the brain.
Together, they provide a complete picture of how the human visual system perceives color—from the first detection of light waves to the rich, dynamic color experience we enjoy.