Forming Relationships
What do you think is the single most influential factor in determining with whom you become friends and with whom you form romantic relationships? You might be surprised to learn that the answer is simple: the people with whom you have the most contact. The most important factor is proximity. You are more likely to be friends with people you have regular contact with. For example, there are decades of research that shows that you are more likely to become friends with people who live in your dorm, your apartment building, or your immediate neighborhood than with people who live farther away (Festinger, Schachler, & Back, 1950). It is simply easier to form relationships with people you see often because you have the opportunity to get to know them.
One of the reasons why proximity matters to attraction is that it breeds familiarity; people are more attracted to that which is familiar. Just being around someone or being repeatedly exposed to them increases the likelihood that we will be attracted to them.
mere-exposure effect
Dr. Robert Zajonc (1968) defines the mere-exposure effect as the phenomenon of feeling safe with familiar people, as it is likely we know what to expect from them. More specifically, he argued that the more often we are exposed to a stimulus (e.g., sound, person) the more likely we are to view that stimulus positively.
Moreland and Beach (1992) demonstrated this by exposing a college class to four women (similar in appearance and age) who attended different numbers of classes, revealing that the more classes a woman attended, the more familiar, similar, and attractive she was considered by the other students.

There is a certain comfort in knowing what to expect from others; consequently research suggests that we like what is familiar. While this is often on a subconscious level, research has found this to be one of the most basic principles of attraction (Zajonc, 1980). For example, a young man growing up with an overbearing mother may be attracted to other overbearing women not because he likes being dominated but rather because it is what he considers normal (i.e., familiar).
Similarity is another factor that influences who we form relationships with. We are more likely to become friends or lovers with someone who is similar to us in background, attitudes, and lifestyle. In fact, there is no evidence that opposites attract. Rather, we are attracted to people who are most like us (Figure 1) (McPherson, Smith-Lovin, & Cook, 2001). Why do you think we are attracted to people who are similar to us? Sharing things in common will certainly make it easy to get along with others and form connections. When you and another person share similar music taste, hobbies, food preferences, and so on, deciding what to do with your time together might be easy.
homophily
Homophily is the tendency for people to form social networks, including friendships, marriage, business relationships, and many other types of relationships, with others who are similar (McPherson et al., 2001).
But, homophily limits our exposure to diversity (McPherson et al., 2001). By forming relationships only with people who are similar to us, we will have homogenous groups and will not be exposed to different points of view. In other words, because we are likely to spend time with those who are most like ourselves, we will have limited exposure to those who are different than ourselves, including people of different races, ethnicities, social-economic status, and life situations. At a societal level, this contributes to systemic discrimination and inequity, like how individuals in positions of power are more likely to form relationships with, hire, and promote those that are similar to them.
reciprocity and self-disclosure
Once we form relationships with people, we desire reciprocity. Reciprocity is the give and take in relationships. We contribute to relationships, but we expect to receive benefits as well. That is, we want our relationships to be a two-way street. We are more likely to like and engage with people who like us back.
Self-disclosure is part of the two-way street. Self-disclosure is the sharing of personal information (Laurenceau, Barrett, & Pietromonaco, 1998). We form more intimate connections with people with whom we disclose important information about ourselves. Indeed, self-disclosure is a characteristic of healthy intimate relationships, as long as the information disclosed is consistent with our own views (Cozby, 1973).
Attraction
We have discussed how proximity and similarity lead to the formation of relationships, and that reciprocity and self-disclosure are important for relationship maintenance. But, what features of a person do we find attractive? We don’t form relationships with everyone that lives or works near us, so how is it that we decide which specific individuals we will select as friends and lovers?
Researchers have documented several characteristics in men and women that humans find attractive. First, we look for friends and lovers who are physically attractive. People differ in what they consider attractive, and attractiveness is culturally influenced.
Research has shown that some aspects of attractiveness are universal, while some vary significantly across cultures. Early research tended to find that traits like large eyes, high cheekbones, a narrow jawline, and a slender build for women might be universal (Buss, 1989); however, follow-up studies have shown that this isn’t the case and that earlier findings were largely influenced by the sampling of Western populations or populations heavily influenced by Western culture. In reality, beauty and attractiveness is not universally perceived across cultures, and there are individual differences within cultures as well (Zhan et al., 2021). Aspects that do tend to be universal are related to signs of health, fitness, and fertility. For example, both men and women with high levels of facial and body symmetry are generally considered more attractive than asymmetric individuals (Fink, Neave, Manning, & Grammer, 2006; Penton-Voak et al., 2001; Rikowski & Grammer, 1999). Increased age also may be universally perceived as less attractive and an indicator of diminished health (Voegeli et al., 2021). Supporting the idea of a health and fertility foundation to attractiveness, it appears that, while what is viewed as attractive can be highly culturally dependent, unattractiveness might be assessed more universally (Sorokowski, Koscinksi & Sorokowska, 2013). Overall, attractiveness is a complex and multifaceted concept that is influenced by various factors, including physical appearance, personality traits, and cultural norms.
Although humans want mates who are physically attractive, this does not mean that we look for the most attractive person possible. In fact, this observation has led some to propose what is known as the matching hypothesis which asserts that people tend to pick someone they view as their equal in physical attractiveness and social desirability (Taylor, Fiore, Mendelsohn, & Cheshire, 2011). For example, you and most people you know likely would say that a very attractive movie star is out of your league. So, even if you had proximity to that person, you likely would not ask them out on a date because you believe you likely would be rejected. People weigh a potential partner’s attractiveness against the likelihood of success with that person. If you think you are particularly unattractive (even if you are not), you likely will seek partners that are fairly unattractive (that is, unattractive in physical appearance or behavior).